Retirement can be one of the most enjoyable seasons of life. However, financial stability during your golden years can be tricky – especially if you’re not accustomed to living on a fixed income. For that reason, we’ve assembled several money-saving tips for seniors to help you enjoy your lifestyle while confidently managing your finances. [Read more…]
Despite your love of flowers and veggies, do you always seem to end up with shriveled leaves when you try your hand at gardening? Take comfort in knowing that even the most experienced gardeners have most likely had their fair share of dead plants. With the right tools and a little bit of research, anyone can earn a green thumb. Gardening is a perfect activity for relaxing on a spring day, so now that the weather is warming up, check out our gardening tips for beginners to get started.
Filing taxes can be a daunting task, but it can also promise a big payoff. There’s just one catch: U.S. taxes are complicated, and securing the largest refund possible isn’t always easy. This is where a tax professional can be a much-welcomed asset. CPAs have the experience and knowhow to maneuver the minutia of our tax codes. But even if you rely on an accountant, that doesn’t mean you shouldn’t take the time to educate yourself on tax breaks for seniors and learn about common mistakes seniors make when filing taxes. That’s why we’ve rounded up some helpful tax tips for seniors, to make sure you show up at your accountant’s office prepared. [Read more…]
There’s a reason they’re called the winter blues. Shorter days, holiday stress, colder weather, and changes in routine can cause a serious shift in mood. If you find yourself feeling depressed and lethargic by January or February, there’s good news: You’re not alone! In fact, there’s a more scientific name for this condition. Scientists and physicians refer to this common drop in mood as seasonal affective disorder, or SAD. And when it comes to figuring out how to beat the winter blues, research suggests a few simple changes can restore you to your joyful self. [Read more…]
Some people adore shopping; others dread it. Either way, you can’t deny that shopping plays an important role in the economy and the way that most modern people live their lives. We shop for all sorts of things, some essential and some superfluous: clothing, electronics, household goods, entertainment, decor, furniture, and on and on the list goes. Take a moment and think about shopping: then and now. How has the activity of shopping shifted in your lifetime? If you think it’s remained unchanged, take a second look.
The world is filled with rich sounds. Birds chirping, a melody on a violin, ocean waves, and the voice of a loved one are all sounds that elicit joy. If you have noticed a decline in your ability to hear properly, don’t wait to get help. There are many negative consequences of untreated hearing loss. Beyond failing to hear clearly, you may experience social isolation, increased safety risks, or even cognitive decline. Contact an audiologist to get the personalized treatment and support you need. [Read more…]
The memories you’ve created with your friends and family are priceless. Pulling out a box of old photos to relive those memories is one of the best ways to bring your loved ones together. Over time, however, paper photos wither and fade and can lose the original, vibrant quality they once had. One of the best ways to preserve your photographs is to digitize them. If you’ve got a handful of photographs that you want to pass down or share with the family, we’re here to help! Use our guide to learn how to digitize old photos, as well as some other ways you can digitally archive your photo collection. [Read more…]
Did you know that dating is a relatively recent phenomenon in the course of human history? Historically, most marriages in societies around the world have been arranged by families for political, economic, and social reasons. In the United States and many other Western countries, this changed as women gained equality. Instead of an arranged marriage, couples would typically engage in a courtship, which involved “gentleman callers” and chaperones – similar to modern dating, but far more structured and formal. Now let’s fast-forward to the mid-twentieth century. Although the dating that occurred in the 1940s, 50s, and 60s resembled modern romance, there are some interesting differences as you explore dating: then and now.
Meditation is a mind and body practice that can increase calmness and physical relaxation, improve psychological balance, help you cope with illness, and enhance your overall health and well-being. Recent studies have even suggested that meditation can improve memory and your brain’s ability to process information. But the benefits of meditation for seniors don’t end there. Meditation’s accessibility makes it a great health practice for people of all ages.
Built on a foundation of fruits, vegetables, whole grains, and fish, the Mediterranean diet has slowly gained popularity as an effective way to increase longevity and stave off chronic illness and cognitive decline. Characterized by the traditional cooking style of countries bordering the Mediterranean Sea, this diet incorporates the basics of healthy eating and permits a glass of red wine with dinner. What’s not to love? After exploring all the benefits of the Mediterranean diet, we are sure you’ll want to try it.